IPPT/NAPFA
i remember that a few weeks ago there was this article in the ST about fit people who were unable to jump and i felt that some points that the article raised made sense. oh wells and apparently mindef had a response defending the test.
i remember that a few weeks ago there was this article in the ST about fit people who were unable to jump and i felt that some points that the article raised made sense. oh wells and apparently mindef had a response defending the test.
Am I Not Fit Enough?
Lol...apparently u need to pass standing broad jump to be able to escape from enemies fire. =X okok it measures ur lower limbs' explosive power but like many PE teachers had conceded, SBJ is nothing about power and everything about technique so any better alternatives?
alrighty 5 cm more yah. Working hard!
